BALLANCED LIVING WITH NUTRITION

Exclusive One-on-One & Group Nutrition Coaching for Young Athletes

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Champion Performance: Building a Superstar Diet

Hey Future Champions!


🚀 Welcome to the Ultimate Nutrition Adventure! 🚀 Ready to unlock the secret ingredients that transform regular athletes into Elite Superstars? Dive in with us as we explore the magic inside our bodies and learn how the power of hydration rockets your health and performance to star levels.


Mission: Optimal Performance! It’s all about finding that perfect mix - moving your body, feeding it right, keeping it hydrated, and getting enough rest. By mastering this formula, you're setting the course for top-notch health and out-of-this-world athletic achievements.


🍽️ Enter the World of Power Foods! Carbs, proteins, and fats aren’t just snacks; they’re your fuel. Like assembling a super squad, knowing how to balance these nutrients turns your meals into a powerhouse of energy and strength. Let’s team up to create meal plans that make you faster, stronger, and ready to conquer.


Plate Perfection! Ever looked at your plate and wondered if it’s giving you what you need to win? Discover the art of the balanced plate - learning portion sizes, mixing the right nutrients, and unlocking the formula for mealtime success. It’s not just about eating; it’s about fueling your journey to victory.


Why Join the Nutrition Adventure? Because you’re not just any athlete. You’re on the path to becoming an elite force in your sport. By signing up for our nutrition program, you’re taking a giant leap toward understanding your body, improving your performance, and setting a new personal best. Plus, you’ll have a blast learning with teammates who share your goals and dreams.


🌟 Ready to become an Elite Athlete? End your wait on the sidelines. Jump into the action by signing up for our Nutrition Program now and start your transformation from athlete to Elite Superstar. Let’s do this, champions – your ultimate performance begins here!



👉 Sign Up Now and Elevate Your Game! 🌟

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HELLO!

I'm Noor Kazak. Picture this: You and me, teaming up on a mission to unlock your healthiest self. With over five years of diving deep into the fitness industry and a shiny psychology degree from San Jose State University, I shifted lanes from law to fitness, following my passion. Now, here I am, your guide not only in fitness but as your cheerleading nutrition coach, too.


Sports and weightlifting dazzled me early on, but these days, it's all about the perfect harmony of movement and nutrition. I’m all for making this journey enjoyable and genuine—showing you how a balanced plate can fuel those amazing workouts we’ll tackle together.


As your nutrition coach, think of me as your personal food detective—helping you sift through the world of eating well, making sure every bite counts towards building the strength and vitality we all crave. It's not just about shedding pounds or training more; it's about crafting a lifestyle where you feel energized, balanced, and frankly, unstoppable.


Ready for a change? Let’s create that ideal mix of hustle and nourishment. Time to feel good, look great, and eat deliciously.


Let's dive in!

One-on-one coaching = $200


  • 4 monthly 20-30min zoom calls


  • Customize meal plan creation


  • Open access to texting coach for support + guidance


  • Education on sleeping patterns, water intake, food choices, portion control, & label reading



Group program = $375 


  • Duration 2 months (8 weeks)


  • Weekly 30min zoom sessions+class 


  • Weekly lesson + take away worksheet with class information


  • Education on sleeping patterns, water intake, food choices, portion control, & label reading


  • Meal plan creation through the implementation of concepts


  • Guidance in creating a healthy structure and balance with caloric intake + macros for optimal performance & recovery


  • Support & accountability
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